Ken Benoit 2000m row
2,000
Meters
8:30.8
Time
2:07.7
Pace
126
Calories
92
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 230 |
| Drag Factor | 128 |
November 14, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 27 | 92 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 27 | 92 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 26 | 93 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 27 | 94 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 28 | 92 |
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Workout Graph
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