2:15.0 row on November 29, 2025

Ken Benoit 2:15.0 row

600

Meters

2:15.0

Time

1:52.5

Pace

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x200m
undefined rest squats between
100x10, 155x10, 199x10