Ken Benoit 2:01 row
409
Meters
2:01.8
Time
2:28.8
Pace
22
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 123 |
December 02, 2025 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 409 | 2:28.8 | 106 | 664 | 20 | 116 |
| 2:01.8 | 409 | 2:28.8 | 106 | 664 | 20 | 116 |
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Workout Graph
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