1,000m row on August 07, 2003

Ken Benoit 1,000m row

1,000m

Meters

4:00.9

Time

2:00.4

Pace

Calories

Average Watts	200
Calories Per Hour	989

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 200m in 1:40 to 1:36