Ken Benoit 10:06 row
2,081
Meters
10:06.7
Time
2:25.7
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 15 |
| Stroke Count | 288 |
| Drag Factor | 128 |
December 21, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,081 | 2:25.7 | 113 | 688 | 115 | 15 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 1 | 9 |
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Workout Graph
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