Ken Benoit 1:00 row
310
Meters
1:00.0
Time
1:36.7
Pace
27
Calories
131
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 132 |
December 23, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 | 38 | 131 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 27 | 38 | 131 |
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Workout Graph
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