Ken Benoit 2:32 row
520
Meters
2:32.2
Time
2:26.3
Pace
28
Calories
82
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 120 |
January 01, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.2 | 520 | 2:26.3 | 112 | 684 | 28 | 20 | 82 |
| 2:32.2 | 520 | 2:26.3 | 112 | 684 | 28 | 20 | 82 |
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