Ken Benoit 6:10 row
1,393
Meters
6:10.9
Time
2:13.1
Pace
86
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 128 |
January 07, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.9 | 1,393 | 2:13.1 | 148 | 810 | 86 | 23 | 110 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 21 | 104 |
| 6:10.9 | 305 | 1:56.2 | 223 | 1067 | 22 | 25 | 117 |
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Workout Graph
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