Ken Benoit 1:05 row
203
Meters
1:05.1
Time
2:40.3
Pace
10
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 127 |
January 07, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.1 | 203 | 2:40.3 | 85 | 592 | 10 | 20 | 101 |
| 1:05.1 | 204 | 2:39.5 | 86 | 596 | 10 | 20 | 101 |
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