Ken Benoit 9:06 row
2,006
Meters
9:06.3
Time
2:16.1
Pace
120
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 126 |
January 09, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.3 | 2,006 | 2:16.1 | 139 | 777 | 120 | 22 | 115 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 22 | 100 |
| 9:06.3 | 922 | 2:13.5 | 147 | 805 | 56 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.