Ken Benoit 0:32 row
164
Meters
0:32.0
Time
1:37.5
Pace
14
Calories
91
Heart Rate
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 41 |
| Stroke Count | 22 |
| Drag Factor | 126 |
January 09, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:32.0 | 164 | 1:37.5 | 377 | 1597 | 14 | 41 | 91 |
| 0:32.0 | 164 | 1:37.5 | 377 | 1597 | 14 | 41 | 91 |
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