Ken Benoit 2:27 row
502
Meters
2:27.7
Time
2:27.1
Pace
27
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 125 |
January 11, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:27.7 | 502 | 2:27.1 | 110 | 678 | 27 | 21 | 105 |
| 2:27.7 | 503 | 2:26.8 | 111 | 680 | 27 | 21 | 105 |
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