Ken Benoit 2:36 row
511
Meters
2:36.7
Time
2:33.3
Pace
27
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 125 |
January 11, 2026 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.7 | 511 | 2:33.3 | 97 | 634 | 27 | 18 | 148 |
| 2:36.7 | 511 | 2:33.3 | 97 | 634 | 27 | 18 | 148 |
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Workout Graph
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