Ken Benoit 2:16 row
508
Meters
2:16.0
Time
2:13.8
Pace
31
Calories
91
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 133 |
January 15, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.0 | 508 | 2:13.8 | 146 | 802 | 31 | 21 | 91 |
| 2:16.0 | 509 | 2:13.5 | 147 | 805 | 31 | 21 | 91 |
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