Ken Benoit 1:00 row
275
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
103
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 133 |
January 15, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 29 | 103 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 29 | 103 |
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