Ken Benoit 2:37 row
524
Meters
2:37.6
Time
2:30.3
Pace
28
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 123 |
January 18, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.6 | 524 | 2:30.3 | 103 | 654 | 28 | 21 |
| 2:37.6 | 524 | 2:30.3 | 103 | 654 | 28 | 21 |
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Workout Graph
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