1,000m row on August 23, 2003

Ken Benoit 1,000m row

1,000m

Meters

4:00.9

Time

2:00.4

Pace

Calories

Average Watts	200
Calories Per Hour	989

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10 x 100 in 1:33 to 1:27