Ken Benoit 1,500m row

1,500m

Meters

6:00.9

Time

2:00.3

Pace

99

Calories

Average Watts201
Calories Per Hour991

August 26, 2003

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 X 500 in 1:50 to 1:44