Ken Benoit 2000m row
2,000
Meters
8:28.8
Time
2:07.2
Pace
127
Calories
101
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 136 |
February 13, 2026 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.8 | 2,000 | 2:07.2 | 170 | 898 | 127 | 24 | 101 |
| 2:02.4 | 500 | 2:02.4 | 191 | 970 | 33 | 26 | 107 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 812 | 30 | 23 | 104 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 857 | 31 | 23 | 100 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 962 | 33 | 25 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.