Ken Benoit 2:22 row
503
Meters
2:22.6
Time
2:21.7
Pace
28
Calories
95
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 127 |
February 16, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.6 | 503 | 2:21.7 | 123 | 722 | 28 | 21 | 95 |
| 2:22.6 | 503 | 2:21.7 | 123 | 722 | 28 | 21 | 95 |
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Workout Graph
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