Ken Benoit 1:33 row
313
Meters
1:33.0
Time
2:28.5
Pace
17
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 133 |
March 04, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.0 | 313 | 2:28.5 | 107 | 667 | 17 | 19 | 113 |
| 1:33.0 | 313 | 2:28.5 | 107 | 667 | 17 | 19 | 113 |
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