Ken Benoit 3:08 row
764
Meters
3:08.8
Time
2:03.5
Pace
49
Calories
98
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 121 |
March 18, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.8 | 764 | 2:03.5 | 186 | 938 | 49 | 24 | 98 |
| 3:08.8 | 764 | 2:03.5 | 186 | 938 | 49 | 24 | 98 |
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