Ken Benoit 2:21 row
640
Meters
2:21.9
Time
1:50.8
Pace
49
Calories
95
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 146 |
March 19, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.9 | 640 | 1:50.8 | 257 | 1184 | 49 | 27 | 95 |
| 2:21.9 | 640 | 1:50.8 | 257 | 1184 | 49 | 27 | 95 |
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