Ken Benoit 1:40 row
306
Meters
1:40.0
Time
2:43.3
Pace
16
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 147 |
March 19, 2026 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.0 | 306 | 2:43.3 | 80 | 576 | 16 | 19 | 104 |
| 1:40.0 | 306 | 2:43.3 | 80 | 576 | 16 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.