Ken Benoit 4:06 row
762
Meters
4:06.8
Time
2:41.9
Pace
41
Calories
181
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 129 |
March 27, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.8 | 762 | 2:41.9 | 82 | 583 | 41 | 19 | 181 |
| 4:06.8 | 762 | 2:41.9 | 82 | 583 | 41 | 19 | 181 |
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Workout Graph
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