Ken Benoit 2:32 row
519
Meters
2:32.0
Time
2:26.4
Pace
29
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 130 |
March 27, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.0 | 519 | 2:26.4 | 111 | 683 | 29 | 18 | 117 |
| 2:32.0 | 519 | 2:26.4 | 111 | 683 | 29 | 18 | 117 |
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