Ken Benoit 5:02 row
1,062
Meters
5:02.1
Time
2:22.2
Pace
61
Calories
91
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 127 |
March 31, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.1 | 1,062 | 2:22.2 | 122 | 718 | 61 | 19 | 91 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 19 | 91 |
| 5:02.1 | 5 | 3:30.0 | 38 | 430 | 0 | 0 | 91 |
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Workout Graph
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