Ken Benoit 9:39 row
2,332
Meters
9:39.5
Time
2:04.2
Pace
157
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 208 |
April 04, 2026 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:39.5 | 2,332 | 2:04.2 | 182 | 927 | 157 | 23 | 118 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 | 106 |
| 9:39.5 | 1,295 | 1:47.9 | 278 | 1258 | 99 | 27 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.