Ken Benoit 2:31 row
513
Meters
2:31.7
Time
2:27.8
Pace
28
Calories
93
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 177 |
April 06, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.7 | 513 | 2:27.8 | 108 | 672 | 28 | 18 | 93 |
| 2:31.7 | 514 | 2:27.5 | 109 | 674 | 28 | 18 | 93 |
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