Ken Benoit 8:39 row
2,027
Meters
8:39.4
Time
2:08.1
Pace
131
Calories
125
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 120 |
April 15, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.4 | 2,027 | 2:08.1 | 166 | 872 | 131 | 22 | 125 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 21 | 128 |
| 8:39.4 | 915 | 1:59.8 | 203 | 998 | 64 | 25 | 123 |
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Workout Graph
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