Ken Benoit 2:35 row
525
Meters
2:35.8
Time
2:28.3
Pace
29
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 129 |
April 28, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.8 | 525 | 2:28.3 | 107 | 670 | 29 | 19 | 95 |
| 2:35.8 | 526 | 2:28.0 | 108 | 670 | 29 | 19 | 95 |
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