Ken Benoit 4:46 row
1,021
Meters
4:46.0
Time
2:20.0
Pace
60
Calories
105
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 129 |
April 30, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.0 | 1,021 | 2:20.0 | 127 | 755 | 60 | 21 | 105 |
| 4:46.0 | 1,022 | 2:19.9 | 128 | 755 | 60 | 21 | 105 |
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