Ken Benoit 1:00 row
326
Meters
1:00.0
Time
1:32.0
Pace
31
Calories
110
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1860 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 134 |
May 01, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 326 | 1:32.0 | 449 | 1860 | 31 | 46 | 110 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1860 | 31 | 46 | 110 |
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Workout Graph
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