Ken Benoit 2:33 row
519
Meters
2:33.4
Time
2:27.7
Pace
29
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 129 |
May 01, 2026 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.4 | 519 | 2:27.7 | 108 | 680 | 29 | 20 | 116 |
| 2:33.4 | 520 | 2:27.5 | 109 | 680 | 29 | 20 | 116 |
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