Ken Benoit 1:15 row
259
Meters
1:15.7
Time
2:26.1
Pace
14
Calories
72
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 170 |
May 03, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.7 | 259 | 2:26.1 | 112 | 665 | 14 | 18 | 72 |
| 1:15.7 | 259 | 2:26.1 | 112 | 665 | 14 | 18 | 72 |
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