Ken Benoit 0:30 SkiErg
118
Meters
0:30.0
Time
2:07.1
Pace
7
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 46 |
| Stroke Count | 23 |
| Drag Factor | 88 |
May 05, 2026 11:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 46 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 7 | 46 |
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Workout Graph
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