Ken Benoit 6:25 row
1,626
Meters
6:25.9
Time
1:58.6
Pace
116
Calories
112
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 130 |
May 16, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.9 | 1,626 | 1:58.6 | 209 | 1082 | 116 | 26 | 112 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 984 | 82 | 25 | 116 |
| 6:25.9 | 405 | 1:46.0 | 293 | 1424 | 34 | 32 | 109 |
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Workout Graph
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