Ken Benoit 7:47 row
2,035
Meters
7:47.1
Time
1:54.7
Pace
155
Calories
84
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 131 |
June 03, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.1 | 2,035 | 1:54.7 | 232 | 1194 | 155 | 27 | 84 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 996 | 83 | 24 | 74 |
| 7:47.1 | 809 | 1:43.2 | 318 | 1551 | 72 | 33 | 94 |
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Workout Graph
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