Ken Benoit 2:00 row
444
Meters
2:00.0
Time
2:15.1
Pace
27
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 128 |
June 24, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 444 | 2:15.1 | 142 | 810 | 27 | 21 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 |
| 2:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.