Ken Benoit 6:50 row
1,491
Meters
6:50.6
Time
2:17.6
Pace
89
Calories
93
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 127 |
June 27, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:50.6 | 1,491 | 2:17.6 | 134 | 780 | 89 | 19 | 93 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 19 | 88 |
| 6:50.6 | 432 | 2:08.0 | 167 | 911 | 28 | 22 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.