Ken Benoit 2:33 row
515
Meters
2:33.1
Time
2:28.6
Pace
28
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 122 |
July 10, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.1 | 515 | 2:28.6 | 107 | 658 | 28 | 19 |
| 2:33.1 | 515 | 2:28.6 | 107 | 658 | 28 | 19 |
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