5,000m row on October 09, 2003

Ken Benoit 5,000m row

5,000m

Meters

19:34.3

Time

1:57.4

Pace

340

Calories

Average Watts	216
Calories Per Hour	1043

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

first attempt at this distance this year