Ken Benoit 1:07 row
321
Meters
1:07.0
Time
1:44.3
Pace
25
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 126 |
July 16, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.0 | 321 | 1:44.3 | 308 | 1343 | 25 | 21 |
| 1:07.0 | 321 | 1:44.3 | 308 | 1343 | 25 | 21 |
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Workout Graph
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