Ken Benoit 2000m row
2,000
Meters
9:27.1
Time
2:21.7
Pace
113
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 121 |
July 19, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.1 | 2,000 | 2:21.7 | 123 | 717 | 113 | 19 |
| 1:58.9 | 400 | 2:28.6 | 107 | 666 | 22 | 20 |
| 1:57.8 | 800 | 2:27.2 | 110 | 672 | 22 | 18 |
| 1:55.5 | 1,200 | 2:24.3 | 116 | 685 | 22 | 19 |
| 1:51.2 | 1,600 | 2:19.0 | 130 | 744 | 23 | 19 |
| 1:43.8 | 2,000 | 2:09.7 | 160 | 832 | 24 | 21 |
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Workout Graph
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