Ken Benoit 6:27 row
1,514
Meters
6:27.9
Time
2:08.1
Pace
97
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 131 |
August 05, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.9 | 1,514 | 2:08.1 | 166 | 900 | 97 | 23 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 23 |
| 6:27.9 | 360 | 2:02.0 | 192 | 1023 | 25 | 23 |
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Workout Graph
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