Ken Benoit 1:15 row
260
Meters
1:15.1
Time
2:24.4
Pace
14
Calories
103
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 130 |
August 13, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15.1 | 260 | 2:24.4 | 116 | 671 | 14 | 19 | 103 |
| 1:15.1 | 260 | 2:24.4 | 116 | 671 | 14 | 19 | 103 |
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