Ken Benoit 6:00 row
1,282
Meters
6:00.3
Time
2:20.5
Pace
74
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 127 |
August 17, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.3 | 1,282 | 2:20.5 | 126 | 739 | 74 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 6:00.3 | 247 | 2:02.0 | 192 | 955 | 16 | 23 |
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