2,000m row on October 20, 2003

Ken Benoit 2,000m row

2,000m

Meters

7:20.6

Time

1:50.1

Pace

147

Calories

Average Watts	262
Calories Per Hour	1201

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4 X 500m 3:30 rest 144.8 to 1:42