Ken Benoit 2:26 row
525
Meters
2:26.0
Time
2:19.0
Pace
30
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 126 |
September 14, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.0 | 525 | 2:19.0 | 130 | 739 | 30 | 21 |
| 2:26.0 | 526 | 2:18.7 | 131 | 739 | 30 | 21 |
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Workout Graph
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