Ken Benoit 12:02 row
2,537
Meters
12:02.8
Time
2:22.4
Pace
146
Calories
89
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 134 |
September 15, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:02.8 | 2,537 | 2:22.4 | 121 | 727 | 146 | 19 | 89 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 19 | 94 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 20 | 88 |
| 12:02.8 | 437 | 2:20.5 | 126 | 732 | 25 | 20 | 86 |
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